Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Debi Robinson
140 episodes
2 days ago
What if chronic inflammation, mold exposure, or unresolved emotional stress were silently accelerating osteoporosis or osteopenia? In this eye-opening episode, functional bone health expert Debi Robinson sits down with Dr. Kelly McCann, a leading functional MD and environmental medicine specialist, to uncover the hidden triggers behind bone loss that most women never hear about. Dr. McCann explains how mast cell activation (MCAS), mold toxicity, and environmental chemicals can weaken bones, d...
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What if chronic inflammation, mold exposure, or unresolved emotional stress were silently accelerating osteoporosis or osteopenia? In this eye-opening episode, functional bone health expert Debi Robinson sits down with Dr. Kelly McCann, a leading functional MD and environmental medicine specialist, to uncover the hidden triggers behind bone loss that most women never hear about. Dr. McCann explains how mast cell activation (MCAS), mold toxicity, and environmental chemicals can weaken bones, d...
Safety First – Building Strong Bones Without Risking Injury
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
15 minutes
2 months ago
Safety First – Building Strong Bones Without Risking Injury
When you’re diagnosed with osteoporosis or osteopenia, it’s natural to want to take action fast—lifting heavy, joining group programs, or pushing your body harder than ever. But here’s the truth: too many women are getting injured because they’re doing too much, too soon. And once you’re injured, you’re sidelined. In this solo episode, I share why safety must come first when it comes to building bone strength, balance, and muscle. From heavy weightlifting to osteogenic loading programs and ev...
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
What if chronic inflammation, mold exposure, or unresolved emotional stress were silently accelerating osteoporosis or osteopenia? In this eye-opening episode, functional bone health expert Debi Robinson sits down with Dr. Kelly McCann, a leading functional MD and environmental medicine specialist, to uncover the hidden triggers behind bone loss that most women never hear about. Dr. McCann explains how mast cell activation (MCAS), mold toxicity, and environmental chemicals can weaken bones, d...
