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Strong with Julie
Julie
120 episodes
5 days ago
The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍
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Fitness
Health & Fitness
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All content for Strong with Julie is the property of Julie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍
Show more...
Fitness
Health & Fitness
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SUMMER FIT TIPS + NUTRITION Q+A
Strong with Julie
25 minutes 29 seconds
5 months ago
SUMMER FIT TIPS + NUTRITION Q+A

grapes I was talking about: fruit riot!!!


5 rapid fire  questions:

Organic foods necessary?

Seed oils?

Farm vs wild caught seafood?

What are we compromising when buying low fat/no fat options?

Are some sugars better than others?


IG: @juliexfit

coaching: juliexfit.com

Strong with Julie
The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍