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Strong with Julie
Julie
120 episodes
5 days ago
The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍
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Fitness
Health & Fitness
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All content for Strong with Julie is the property of Julie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/21962381/21962381-1653328942611-386ccdea2a52a.jpg
Night Shift Survival Guide: 10 tips to stay healthy!
Strong with Julie
20 minutes 21 seconds
2 months ago
Night Shift Survival Guide: 10 tips to stay healthy!

Get out your notebooks!!! I hope you enjoy this episode!!! Share with a fellow night shift worker!


IG / TT: @juliexfit

YT: @juliexfitt

Strong with Julie
The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍