FOMO has got to GO-GO on your fitness journey

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Strong with Julie

Julie

116 episodes

6 days ago

The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍

Fitness

Health & Fitness

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The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍

Fitness

Health & Fitness

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FOMO has got to GO-GO on your fitness journey

Strong with Julie

16 minutes 53 seconds

1 week ago

FOMO has got to GO-GO on your fitness journey

In this episode, I’m sharing:
✨ What FOMO actually looks like in fitness
✨ Why it kills confidence + progress
✨ How to flip it into JOMO (joy of missing out)
✨ 5 tools you can use TODAY to let go of FOMO for good

You’re not missing out when you choose alignment. You’re actually gaining energy, strength, and self-trust!!!!!!!!!!

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