Igor Ardoris is a mental trainer, writer, lecturer and educational consultant.
Presented in this podcast are a few training programmes containing fundamentals of Strong Mind Training developed from the concept Budo Mental Training - mental skills training for difficult situations.
igorardoris.se
igor@ardoris.se
#budomentaltraining
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Igor Ardoris is a mental trainer, writer, lecturer and educational consultant.
Presented in this podcast are a few training programmes containing fundamentals of Strong Mind Training developed from the concept Budo Mental Training - mental skills training for difficult situations.
igorardoris.se
igor@ardoris.se
#budomentaltraining
Extra spår - Hjälp att somna.
Det här programmet är ca 16 minuter långt.
Efter avslutad övning följer ca 44 minuters tystnad.
Author: Igor Ardoris
Strong Mind Training (Budo Mental Training)
Igor Ardoris is a mental trainer, writer, lecturer and educational consultant.
Presented in this podcast are a few training programmes containing fundamentals of Strong Mind Training developed from the concept Budo Mental Training - mental skills training for difficult situations.
igorardoris.se
igor@ardoris.se
#budomentaltraining
