Igor Ardoris is a mental trainer, writer, lecturer and educational consultant.
Presented in this podcast are a few training programmes containing fundamentals of Strong Mind Training developed from the concept Budo Mental Training - mental skills training for difficult situations.
igorardoris.se
igor@ardoris.se
#budomentaltraining
All content for Strong Mind Training (Budo Mental Training) is the property of Igor Ardoris and is served directly from their servers
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Igor Ardoris is a mental trainer, writer, lecturer and educational consultant.
Presented in this podcast are a few training programmes containing fundamentals of Strong Mind Training developed from the concept Budo Mental Training - mental skills training for difficult situations.
igorardoris.se
igor@ardoris.se
#budomentaltraining
Bonus track to help you sleep.
This programmme itself is about 20 minutes long, with another 40 minutes of silence added at the end.
Script by Dr Robert M. Nideffer.
Igor Ardoris is a mental trainer, writer, lecturer and educational consultant.
Presented in this podcast are a few training programmes containing fundamentals of Strong Mind Training developed from the concept Budo Mental Training - mental skills training for difficult situations.
igorardoris.se
igor@ardoris.se
#budomentaltraining
