Igor Ardoris is a mental trainer, writer, lecturer and educational consultant.
Presented in this podcast are a few training programmes containing fundamentals of Strong Mind Training developed from the concept Budo Mental Training - mental skills training for difficult situations.
igorardoris.se
igor@ardoris.se
#budomentaltraining
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Igor Ardoris is a mental trainer, writer, lecturer and educational consultant.
Presented in this podcast are a few training programmes containing fundamentals of Strong Mind Training developed from the concept Budo Mental Training - mental skills training for difficult situations.
igorardoris.se
igor@ardoris.se
#budomentaltraining
Basic Mental Training 4.
Begin your Mental Training with ”Basic Mental Training 1”.
Practice with each programme every day for two weeks before you continue with the next one.
Igor Ardoris is a mental trainer, writer, lecturer and educational consultant.
Presented in this podcast are a few training programmes containing fundamentals of Strong Mind Training developed from the concept Budo Mental Training - mental skills training for difficult situations.
igorardoris.se
igor@ardoris.se
#budomentaltraining
