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Strong Mind, Strong Body
NASM Podcast Network
248 episodes
20 hours ago
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Health & Fitness
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All content for Strong Mind, Strong Body is the property of NASM Podcast Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
Show more...
Health & Fitness
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Hidden Dangers of Following Trends
Strong Mind, Strong Body
28 minutes
6 months ago
Hidden Dangers of Following Trends
Black spatulas and beyond in a world where TikTok videos transform kitchen utensils into public health crises overnight.  How do we separate scientific fact from media frenzy?  On this week’s “Strong Mind, Strong Body,” join host Angie Miller as she sits down with featured guest, Dr. Jaclyn Schwartz, NBC-HWC, behavior change specialist, to dissect how single studies explode into "miracle solutions" and health scares.  From the black spatula panic to superfood exaggerations, discover the critical thinking tools you need to evaluate health claims before tossing your cookware or spending on the latest wellness trend. Learn why scientific literacy matters more than ever—especially as research funding faces uncertain futures. Your health decisions deserve better than headline hype.  If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.