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Strong Like a Woman Podcast
Rosie Cardale and Jenna Topham
27 episodes
4 days ago
Come and join Rosie and Jenna as we discuss all things womens health, training, nutrition and the importance of looking after your pelvic health. Jenna is a women's health coach and Rosie is a pelvic health physiotherapist. You are guaranteed to learn something new and have a laugh with them along the way.
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Health & Fitness
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All content for Strong Like a Woman Podcast is the property of Rosie Cardale and Jenna Topham and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Come and join Rosie and Jenna as we discuss all things womens health, training, nutrition and the importance of looking after your pelvic health. Jenna is a women's health coach and Rosie is a pelvic health physiotherapist. You are guaranteed to learn something new and have a laugh with them along the way.
Show more...
Health & Fitness
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Let's discuss everything to do with Prolapse!
Strong Like a Woman Podcast
49 minutes 41 seconds
5 months ago
Let's discuss everything to do with Prolapse!

Jenna and Rosie discuss what can feel like the ultimate taboo topic of prolapse - we go through why it happens, what it is and what you can do about it!


Have a listen and share with anyone you think would benefit from it

Strong Like a Woman Podcast
Come and join Rosie and Jenna as we discuss all things womens health, training, nutrition and the importance of looking after your pelvic health. Jenna is a women's health coach and Rosie is a pelvic health physiotherapist. You are guaranteed to learn something new and have a laugh with them along the way.