Join Jenna Topham, Rosie Cardale, and Jess from Oyster and Olive Doula for an empowering conversation about navigating birth choices and making truly informed decisions during pregnancy and labour.

In this episode, we explore what it really means to have informed consent in the birthing room, how to advocate for yourself within the healthcare system, and the tools you need to make decisions that align with your values and preferences. Our guest, Jess, shares her professional expertise and personal insights on understanding your options—from place of birth and pain management to interventions and birth positions.

Whether you're planning your first birth or supporting someone through theirs, this discussion offers practical guidance on asking the right questions, understanding the evidence, and feeling confident in your choices. We dive into the importance of surrounding yourself with supportive care providers, the role of doulas in the decision-making process, and how to prepare for the unexpected while staying grounded in your birth preferences.

Tune in for an honest, informative conversation that puts autonomy and knowledge at the heart of the birth experience.