Graaphene - Let's create freedom for each other to be more!
11 episodes
5 days ago
You're listening to “Graaphene’s podcast series.. Strong at the track; Sassy at the finish line!!”.
We promise to bring honest conversations about parenthood and in this once a month podcast we will talk on less addressed subjects like being a happy mom and an accomplished professional at the same time, financial planning as we enter into parenthood, and many more, but then we will also give you key tips and takeaways that you need, to balance both care and career effectively and remain strong on the track to make a sassy finish!
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You're listening to “Graaphene’s podcast series.. Strong at the track; Sassy at the finish line!!”.
We promise to bring honest conversations about parenthood and in this once a month podcast we will talk on less addressed subjects like being a happy mom and an accomplished professional at the same time, financial planning as we enter into parenthood, and many more, but then we will also give you key tips and takeaways that you need, to balance both care and career effectively and remain strong on the track to make a sassy finish!
Episode 2 - Dealing with exhaustion and thriving at both care and career!
Strong at the track; Sassy at the finish!!
27 minutes 32 seconds
3 years ago
Episode 2 - Dealing with exhaustion and thriving at both care and career!
This episode we discuss about:
What is mental exhaustion ?
How do you find out if you are exhausted?
What causes mental exhaustion?
How does it feel like? and what are the symptoms?
And finally ... strategies for overcoming mental exhaustion.
Strong at the track; Sassy at the finish!!
You're listening to “Graaphene’s podcast series.. Strong at the track; Sassy at the finish line!!”.
We promise to bring honest conversations about parenthood and in this once a month podcast we will talk on less addressed subjects like being a happy mom and an accomplished professional at the same time, financial planning as we enter into parenthood, and many more, but then we will also give you key tips and takeaways that you need, to balance both care and career effectively and remain strong on the track to make a sassy finish!
