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Strong And Sober Podcast
Strong And Sober Podcast
21 episodes
5 days ago
The Strong and Sober Podcast Sobriety. Strength. Self-Mastery. Hosted by two friends who’ve battled addiction and built themselves back through discipline and grit, this podcast is about what it really takes to stay sober, get strong, and level up mentally and physically. We’re talking raw conversations on recovery, fitness, mindset, and the daily fight to stay locked in. No fluff. No filters. Just real tools for real growth. If you’re rebuilding your life and want to dominate your body, mind, and mission, this is for you.
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Self-Improvement
Education
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All content for Strong And Sober Podcast is the property of Strong And Sober Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Strong and Sober Podcast Sobriety. Strength. Self-Mastery. Hosted by two friends who’ve battled addiction and built themselves back through discipline and grit, this podcast is about what it really takes to stay sober, get strong, and level up mentally and physically. We’re talking raw conversations on recovery, fitness, mindset, and the daily fight to stay locked in. No fluff. No filters. Just real tools for real growth. If you’re rebuilding your life and want to dominate your body, mind, and mission, this is for you.
Show more...
Self-Improvement
Education
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Ep16: Meat-Free Muscle – Jordan Dranes on Strength, Veganism, and Starting From Zero
Strong And Sober Podcast
57 minutes 5 seconds
1 month ago
Ep16: Meat-Free Muscle – Jordan Dranes on Strength, Veganism, and Starting From Zero

You don’t need to eat meat—or have it all figured out—to get strong.

In this episode, we sit down with Jordan Dranes, a vegan bodybuilder, personal trainer, and all-around force of nature. From his early struggles to building a body that reflects discipline and purpose, Jordan shares what it really takes to get started, stay consistent, and thrive on a plant-based lifestyle.

This isn’t about perfection—it’s about progress, mindset, and creating strength from the inside out.

In this episode:

  • How Jordan got into training, veganism, and coaching

  • Tips for building muscle and eating well on a plant-based diet

  • What holds people back from starting—and how to overcome it

  • The mental side of strength, discipline, and showing up every day

Whether you're a beginner, plant-curious, or just need a push—this one's for you.

Strong And Sober Podcast
The Strong and Sober Podcast Sobriety. Strength. Self-Mastery. Hosted by two friends who’ve battled addiction and built themselves back through discipline and grit, this podcast is about what it really takes to stay sober, get strong, and level up mentally and physically. We’re talking raw conversations on recovery, fitness, mindset, and the daily fight to stay locked in. No fluff. No filters. Just real tools for real growth. If you’re rebuilding your life and want to dominate your body, mind, and mission, this is for you.