Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Coach Laura Lindahl
114 episodes
1 month ago
Leave a review! If you've ever felt like you were drowning in the dumps after your baby arrived, even though you feel like you "should" be happy, or your faith "should" be enough to pull yourself out ... this one's for you. I saw a gaping hole in Christian circles around the topic of Postpartum Depression, and sought out Mary Reames Rinehart of Lucera Health to bring more light to the topic. Mary drops some truth bombs with practical faith-based tips to support Christian moms who are i...
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Leave a review! If you've ever felt like you were drowning in the dumps after your baby arrived, even though you feel like you "should" be happy, or your faith "should" be enough to pull yourself out ... this one's for you. I saw a gaping hole in Christian circles around the topic of Postpartum Depression, and sought out Mary Reames Rinehart of Lucera Health to bring more light to the topic. Mary drops some truth bombs with practical faith-based tips to support Christian moms who are i...
What to Do When You Keep Comparing Your Postpartum Body
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
20 minutes
4 months ago
What to Do When You Keep Comparing Your Postpartum Body
Leave a review! Do you ever feel like your postpartum body just doesn’t measure up? 😔 (oh hey, it's me, I've been there too!) Whether it’s scrolling social media, chatting with other moms, or just catching your reflection in the mirror—it’s easy to slip into comparison. In this heartfelt Biblical episode, we’ll explore why that “never enough” feeling keeps coming back—and how to finally let it go. You’ll hear: 💧 The reason you feel like you’re falling behind (and why ...
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Leave a review! If you've ever felt like you were drowning in the dumps after your baby arrived, even though you feel like you "should" be happy, or your faith "should" be enough to pull yourself out ... this one's for you. I saw a gaping hole in Christian circles around the topic of Postpartum Depression, and sought out Mary Reames Rinehart of Lucera Health to bring more light to the topic. Mary drops some truth bombs with practical faith-based tips to support Christian moms who are i...
