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Stroke, Surviving the odds THE PODCAST
Karina Lemire
205 episodes
20 hours ago
The mission of SSTO is to EMPOWER & give HOPE to survivors around the world 🌎, there's so much life to live after stroke. Karina, had her brainstem dissection at25, now 51 it's with raw humour that she talks self-confidence, motivation, limits & boundaries, how to bring more joy in life, intimacy, self-discovery, awareness and so more. With over 200 episodes, Season 9 will have a new tone, it's all about silver linings & moving forward , what's next!? My goal is to Empower, inspire and give Hope that if I can survive this world as a Stroke survivor, there's no reason you
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Self-Improvement
Education
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All content for Stroke, Surviving the odds THE PODCAST is the property of Karina Lemire and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The mission of SSTO is to EMPOWER & give HOPE to survivors around the world 🌎, there's so much life to live after stroke. Karina, had her brainstem dissection at25, now 51 it's with raw humour that she talks self-confidence, motivation, limits & boundaries, how to bring more joy in life, intimacy, self-discovery, awareness and so more. With over 200 episodes, Season 9 will have a new tone, it's all about silver linings & moving forward , what's next!? My goal is to Empower, inspire and give Hope that if I can survive this world as a Stroke survivor, there's no reason you
Show more...
Self-Improvement
Education
Episodes (20/205)
Stroke, Surviving the odds THE PODCAST
S9E27: You didnt gain weight post-stroke, YOU BECAME TOO HEALTHY.

Many factors contribute to weight gain after stroke......unfortunately its a normal norme.

GOODNEWS, as of today you are taking back control .



CONNECT https://linktr.ee/Klsurvivor101


CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT



IN COLLABORATION with STROKE BUDDIES

https://www.strokebuddies.org/

--------------________________________________________________





FLASH SALE💥💥💥💥💥


▪︎ 20ways to say" no " without saying no........PDF. $1.99


▪︎ 10 ways to reclaim emotional energy. PDF. $1.99


▪︎ Reclaim your Identity:Basics of Healing PDF. $9.99


▪︎ 7 mental distortions that happen after stroke ( CBT) PDF. $ 4.99


******* https://www.paypal.me/klsurvivor101





MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.



#stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #Reframe #weightgain

#lifeafterstroke #findyouridentity #identtyafterstroke @strongerthanstroke #selfconfidence







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20 hours ago
18 minutes 27 seconds

Stroke, Surviving the odds THE PODCAST
S9E30: 5 mini habits to add daily, result BIG HAPPYNESS......

Move your ass...,....Fake-it till you make it.

Rinse & repeat.__________________________________________________. CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT.



💯 The transcrip available

💯 Subscription available

💯 Collaboration opportunity

💯 Call aching available

💯 Donations accepted






MEDICAL DISCLAIMER - Any content used in this s or any other episode of SSTO. are those of the creator and should never be replaced for medical professional help.


This podcast is intended as entertainment only.







#strokesurvivorpodcast

#stroke

#tbisurvivor

#habits #happyness #selfdiscovery

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1 day ago
21 minutes 8 seconds

Stroke, Surviving the odds THE PODCAST
S9 E29: LET THEM LOVE YOU AS THE STROKE SURVIVOR YOU ARE.A

You're feeding the beast every time you say : I've got this.




CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT-----------_------------&---------&--6--------


https://www.instagram.com/ssto_thepodcast?igsh=MThieGYxY2kwc3A0Yg==



MEDICAL DISCLAIMER: Any content used in any episode of SSTO are those of the creator and should never be replacing professional physicians help.






#strokesurvivorpodcast #letthem #tbisurvivor

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1 week ago
14 minutes 11 seconds

Stroke, Surviving the odds THE PODCAST
S9E28: 7 Mental distortions after stroke.

Normal but if you have more than 2, consult a professional. Im NOT a professional on the subject, im just sharing my experiences.


CONNECT: https://youtube.com/@karinalemire?si=V4osJNUkdaYBkeGX


CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT






MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.



#stroke #recovery #strokesurvivorpodcast #strokepodcast #tbisurvivor #accountability #selfhelp #lifeafterstroke

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1 week ago
23 minutes 18 seconds

Stroke, Surviving the odds THE PODCAST
S9E25 : 6 ways HUMOUR into your recovery & why it's important!

Learn how it can benefit your healing journey.


CONNECT @link.ree/klsurvivor101

__________________4__________________________________________________


SPONSOR: AI by Lottie👉👉

https://shop.beacons.ai/facelesscontentbabe/35e7dfa1-8535-46d1-8edf-4d6e5bb3c763

___________________________________________44444____________________________



COMEDIAN WITH TOURETTE SYNDROME

Samuel James Conroe


COMEDIAN WITH STUDDER on AGT

Dre Lynch


MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should Never be replaced for physician help.

    



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2 weeks ago
17 minutes 15 seconds

Stroke, Surviving the odds THE PODCAST
S9E25: 5 tips to avoid information overload

As Stroke survivors its easy to feel bombarded by information. Here are ways to avoid it .





CONNECT @ https:/linktr.ee/Klsurvivor101



IN COLLABORATION WITH:

Stroke Buddies @

https://www.strokebuddies.org/


MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

=====================



#strokesurvivorpodcast #strokepodcast #tbisurvivor #lifeafterstroke #listentome #traumahealing #accountability #information #tips

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1 month ago
20 minutes 12 seconds

Stroke, Surviving the odds THE PODCAST
S9e24: 6 reasons why you're not achieving your goals post-stroke.
YOU ARE YOUR BEST ADVOCATE. Realise that nobody can tell you what to do, when to do it & how. CONNECT @ https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO is the creator and should NEVER be replaced for professional physicians help. DONATIONS via PayPal @ klsurvivor101 SUBSCRIPTION AVAILABLE PHONE COACHING AVAILABLE
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1 month ago
19 minutes 36 seconds

Stroke, Surviving the odds THE PODCAST
S9e23: Tricks to raise yourself to success.
They'll be a time when you'll get down on yourself ,& depressed...If you forget, I'll remind you.. ______________________________ CONNECT on https://linktr.ee/karinalemire _________________ DONATIONS ACCEPTED on PayPal @klsurvivor101 JOIN MY EMPOWERING, INSPIRERING FACEBOOK GROUP@https://www.facebook.com/groups/503166600709551/?ref=share_group_link&_______________________ MEDICAL DISCLOSURE: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help. #strokesurvivorpodcast #brainstemdissection #stroke #tbi # mentalhealing #progress #positive #selfhelp #emotionnalintelligence
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1 month ago
16 minutes 32 seconds

Stroke, Surviving the odds THE PODCAST
S9e22:: How to deal with difficult people.
An action causes a reaction. __________CONNECT onhttps://linktr.ee/Klsurvivor101 ______________________ MEDICAL DISCLAIMER: Any content used in this or any other episode are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #Confrontation #self-love #tbisurvivor #communication # selfhelp
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2 months ago
18 minutes 39 seconds

Stroke, Surviving the odds THE PODCAST
S9E21: Effective morning routine for SS (5tips)

DOYOU WANT MY FREE Morning routine PDF &free EMOTIONAL REGULATION pdf?


Morning's are hard on e everybody....they dont have to be.


CONNECT @https:// linktr.ee/Klsurvivor101



MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.




#stroke #recovery #strength #brainstemdissection #strokesurvivor #strokesurvivorpodcast


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2 months ago
15 minutes 17 seconds

Stroke, Surviving the odds THE PODCAST
s8: What is a boundary? What is a limitation?

To tolerate or not tolerate??? Learn how to set & respect. ____________________CONNECT in Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share________________MEDICAL DISCLAIMER: Opinions & stories shared are those of the creator & should NEVER be replaced for professional medical._______________________DONATIONS ACCEPTED on PayPal @klsurvivor101

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2 months ago
21 minutes 46 seconds

Stroke, Surviving the odds THE PODCAST
S9E20: "Overwhelmed" management.

Overwelmness is a symptom of something else....

Poor time management, procrastination & more. THE GOOD NEWS IS it can be managed.


i share 6 strategies sure to help.


----------CONNECT @https:/linktr.ee/Klsurvivor101


FREE pdf on 20 ways to say no without offending.

___________________________<<<


MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.


#stroke #recovery #strategies #strokesurvivor #strokesurvivorpodcast #strokepodcast #tbisurvivor #accountability #selfhelp #overwhelm #time-management

#joy

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2 months ago
20 minutes 50 seconds

Stroke, Surviving the odds THE PODCAST
S9E19:Strategies to Declutter your life.(p2)

THERE'S NO SUCH THING AS ORGANIZED CLUTTER. I share ways ive gotten my life clutter free.

__________________CONNECT @https:/linktr.ee/Klsurvivor101




MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.


#stroke #recovery #strokesurvivorpodcast ##tbisurvivor #accountability #selfhelp #brainstemdissection #declutter #organization #cleanup #cleanyourlifr

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2 months ago
18 minutes 14 seconds

Stroke, Surviving the odds THE PODCAST
S9E18: Reasons why you have clutter. (p1)

Explained are physical, emotional , mental reasons why you collect "stuff".

-----------‐--

---------------

------------- CONNECT @ https:/linktr.ee/Klsurvivor101




medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help



#stroke #recovery #strokesurvivor #strokesurvivorpodcast #traumahealing #selfimprovement #lifeafterstroke #findyouridentity #clutter #declutter #balance

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2 months ago
18 minutes 31 seconds

Stroke, Surviving the odds THE PODCAST
S9E17: Where to put Focus in life after stroke ( p2)

In this 2nd part, i go a little deaper in you finding " why" you cant focus & put priority on what matters to you.


---------- CONNECT @ https:/ linktr.ee/Klsurvivor101



MEDICAL DISCLAIMER:

Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.


#stroke #survivors #strokesurvivorpodcast ##tbisurvivor ##traumahealing #people #chameleon #lifeafterstroke #strokesurvivor #joy #purpose #dissability #seamstress #writer

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2 months ago
14 minutes 19 seconds

Stroke, Surviving the odds THE PODCAST
S9E16: Where to put Focus in life after stroke. (p1)

We all have a list of things we want to do.....but its UNFINISHED . To many.

Here are 2 questions to ask yourself to figure out WTH 🤦‍♀️


-------------------CONNECT https:/ linktr.ee/Klsurvivor101



MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.





#stroke #recovery #strokesurvivorpodcast #brainstemdissection #tbisurvivor #increasefocus #strategy #help



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2 months ago
15 minutes 33 seconds

Stroke, Surviving the odds THE PODCAST
S9E15: Financial help for Stroke Survivors.

Money stress is one of the biggest & most EXHAUSTING ! often it's not just the bills but the mental anxiety.

help us here.

____________CONNECT @linktr.ee/klsurvivor101



MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should never be replaced for physicians help.


#strokesurvivorpodcast #stroke #brainstemdissection #finance #financialaid #dissability #tbisurvivor #lifeafterstroke

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2 months ago
19 minutes 12 seconds

Stroke, Surviving the odds THE PODCAST
S9E14: Reframing your thoughts after stroke.

How you talk about your recovery post stroke might be why youre not where you THINK you should be.

_________________


CONTACT https://linktr.ee/Klsurvivor101



MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.



#strokesurvivorpodcast #stroke #brainstemdissection #tbisurvivor #emotions #Empower #emotionalstability #lifeafterstroke #findyouridentity #identtyafterstroke #stronger

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3 months ago
18 minutes 57 seconds

Stroke, Surviving the odds THE PODCAST
S9E13: Find joy in unexpected places after stoke.

CONNECT @linktr.ee/klsurvivor101


#strokesurvivorpodcadt #strokepodcast #brainstemdissection #joy #joystroke #selfhelp

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3 months ago
20 minutes 49 seconds

Stroke, Surviving the odds THE PODCAST
S9E12: 4 D's of time management explained for SS.

Save yourself frustration, time, energy.



CONNECT:https://linktr.ee/Klsurvivor101






MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should not be used to replace professional physician help.



#strokesurvivorpodcast #stroke #brainstemdissection #lifeafterstroke

# time management #selfhelp #selfcare #comfortathome #joy

Show more...
3 months ago
16 minutes 45 seconds

Stroke, Surviving the odds THE PODCAST
The mission of SSTO is to EMPOWER & give HOPE to survivors around the world 🌎, there's so much life to live after stroke. Karina, had her brainstem dissection at25, now 51 it's with raw humour that she talks self-confidence, motivation, limits & boundaries, how to bring more joy in life, intimacy, self-discovery, awareness and so more. With over 200 episodes, Season 9 will have a new tone, it's all about silver linings & moving forward , what's next!? My goal is to Empower, inspire and give Hope that if I can survive this world as a Stroke survivor, there's no reason you