In this episode, we welcome Tracey of Breathe Bloom Awaken. Tracey is an author, practitioner and dancer of 23 years! Yes, she has had a rich and pop colour style life, Tracey is also deeply devoted to her journey of healing! Join us as we celebrate Traceys newest creations, two beautiful guides where she shares some of her favourite practices for releasing emotions from your body and practices for reconnecting to and reclaiming your sexual energy.

If you want to dive more deeply into these topics, you can connect with Tracey here and discover her work, including in person sessions and her recent beautiful guides (e-books)

https://www.instagram.com/breathebloomawaken?igsh=Z3lzYnFqeDR3czVw