初めまして。Founderの富田華子です。
音は、言葉を超えて、心にふれる祈りのかたち。呼吸は、過去と未来をむすぶ静かな橋。
このポッドキャストでは、ヨガの叡智やインド哲学、日本の伝統の美しさを重ねながら、「今ここ」に静けさと調和を取り戻すためのヒントをお届けします。日常の中にそっと響く祈り、心と心を結ぶ糸のような時間をあなたとともに紡いでいけたら嬉しいです。
This is Hanako Tomita, founder of this channel.
Sound is a form of prayer that reaches beyond words.
Breath is a quiet bridge between the past and what is yet to come. Strings of Shanti invites you to a space where the gentle tones of the koto meet the timeless wisdom of yoga, Indian philosophy, and Japanese tradition.
Each episode offers soft reflections, guiding you back to stillness, harmony, and a deeper connection to the present moment.
May this be a thread of peace you return to— a place where your heart feels held, and your spirit gently reminded: you are already whole.
Strings of Shanti — A peaceful space woven with sound, breath, and awareness
Instagram
https://www.instagram.com/hanakotomita/
Website
https://www.hanakotomita.com/
初めまして。Founderの富田華子です。
音は、言葉を超えて、心にふれる祈りのかたち。呼吸は、過去と未来をむすぶ静かな橋。
このポッドキャストでは、ヨガの叡智やインド哲学、日本の伝統の美しさを重ねながら、「今ここ」に静けさと調和を取り戻すためのヒントをお届けします。日常の中にそっと響く祈り、心と心を結ぶ糸のような時間をあなたとともに紡いでいけたら嬉しいです。
This is Hanako Tomita, founder of this channel.
Sound is a form of prayer that reaches beyond words.
Breath is a quiet bridge between the past and what is yet to come. Strings of Shanti invites you to a space where the gentle tones of the koto meet the timeless wisdom of yoga, Indian philosophy, and Japanese tradition.
Each episode offers soft reflections, guiding you back to stillness, harmony, and a deeper connection to the present moment.
May this be a thread of peace you return to— a place where your heart feels held, and your spirit gently reminded: you are already whole.
Strings of Shanti — A peaceful space woven with sound, breath, and awareness
Instagram
https://www.instagram.com/hanakotomita/
Website
https://www.hanakotomita.com/
変化に対して、なぜ私たちはこんなにも恐れを感じるのでしょうか？
このエピソードでは、日常の小さな変化から人生の大きな転機まで、「変化」にまつわる恐れと向き合いながら、その先にある“新しい景色”について語ります。
創造・維持・破壊というヨガの哲学的サイクルを手がかりに、終わりが新しい始まりになるということ。
呼吸を深めながら、変化の流れに身を委ねていく時間を、ご一緒しましょう。
Why do we resist change, even when we know it's part of life?
In this episode, we explore the fear that arises around change — both big and small — and how, by stepping through that fear, we begin to see a new view of ourselves and the world.
Drawing from yogic philosophy and the cycle of creation, preservation, and dissolution, Hanako reflects on how even endings are beginnings in disguise.
Breathe deeply, and join us on a journey through the sacred rhythm of change — toward the view that awaits beyond fear.