Heading into this year's Sky Island, third time is the charm for Cale Williams. Cale Williams has stuck to what he knows in his preparation for Sky Island -- hill repeats and long trail runs, especially at the Babcock Powerlines in San Antonio. As for nutrition, Cale is looking toward gummy bears. And some Huma gels, of course. But for Cale, he is eyeing a chill ride on the 25K and looking forward to crushing his enemies at the same time. Follow Cale on Instagram Follow Strides on Instagram ...
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Heading into this year's Sky Island, third time is the charm for Cale Williams. Cale Williams has stuck to what he knows in his preparation for Sky Island -- hill repeats and long trail runs, especially at the Babcock Powerlines in San Antonio. As for nutrition, Cale is looking toward gummy bears. And some Huma gels, of course. But for Cale, he is eyeing a chill ride on the 25K and looking forward to crushing his enemies at the same time. Follow Cale on Instagram Follow Strides on Instagram ...
West Texas has come calling again for Joe Sierra, who is looking for the finish in his second trail race of the year at Sky Island. Joe Sierra is coming off a Big Bend Ultra 50-mile finish from earlier this year, though he is also battling a bad shin splint. Despite that, however, Joe describes how prioritizing recovery and cross-training on the bike has prepared him for the longevity of the Sky Island 50k. Low and slow is Joe's mindset, especially to tackle the elevation gains in the r...
Strides: A Trail Running Podcast
Heading into this year's Sky Island, third time is the charm for Cale Williams. Cale Williams has stuck to what he knows in his preparation for Sky Island -- hill repeats and long trail runs, especially at the Babcock Powerlines in San Antonio. As for nutrition, Cale is looking toward gummy bears. And some Huma gels, of course. But for Cale, he is eyeing a chill ride on the 25K and looking forward to crushing his enemies at the same time. Follow Cale on Instagram Follow Strides on Instagram ...
