Heading into this year's Sky Island, third time is the charm for Cale Williams. Cale Williams has stuck to what he knows in his preparation for Sky Island -- hill repeats and long trail runs, especially at the Babcock Powerlines in San Antonio. As for nutrition, Cale is looking toward gummy bears. And some Huma gels, of course. But for Cale, he is eyeing a chill ride on the 25K and looking forward to crushing his enemies at the same time. Follow Cale on Instagram Follow Strides on Instagram ...
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Heading into this year's Sky Island, third time is the charm for Cale Williams. Cale Williams has stuck to what he knows in his preparation for Sky Island -- hill repeats and long trail runs, especially at the Babcock Powerlines in San Antonio. As for nutrition, Cale is looking toward gummy bears. And some Huma gels, of course. But for Cale, he is eyeing a chill ride on the 25K and looking forward to crushing his enemies at the same time. Follow Cale on Instagram Follow Strides on Instagram ...
Finding Balance in Movement and Meditation with Santiago Ortega
Strides: A Trail Running Podcast
1 hour 27 minutes
5 months ago
Finding Balance in Movement and Meditation with Santiago Ortega
In this episode, I sit down with Santiago Ortega, a San Antonio runner, run club coordinator, and small business owner. Ortega is doing some great stuff in these spaces, providing a refreshing take on running's art form in the process. I'm stoked this conversation is hitting your ears. We cover the gamut in this podcast. Follow Santiago on Instagram Follow his run club, Extra Credit, on Instagram Follow Strides on Instagram and Subtstack Check out Strides on Apple Podcast and Spotify Love it ...
Strides: A Trail Running Podcast
Heading into this year's Sky Island, third time is the charm for Cale Williams. Cale Williams has stuck to what he knows in his preparation for Sky Island -- hill repeats and long trail runs, especially at the Babcock Powerlines in San Antonio. As for nutrition, Cale is looking toward gummy bears. And some Huma gels, of course. But for Cale, he is eyeing a chill ride on the 25K and looking forward to crushing his enemies at the same time. Follow Cale on Instagram Follow Strides on Instagram ...
