Stride Minded Podcast is about building a stronger mind and a better life; One Stride at a Time. Hosted by Vhisyhnu (@vhisyhnufitness), the show explores personal growth, mindset shifts, fitness, and sustainable habits that help you move closer to the life you want. From overcoming self-doubt to creating systems for success, each episode brings raw stories, practical insights, and real conversations designed to help you grow with purpose. If you’re ready to challenge your limits and create lasting change, you’re in the right place.