This is StRest! Life strategist and pastor Tim Storey—coach to celebrities like Oprah—joins Kerstin to lay out a practical, faith-centered path from setback to comeback. For the woman in stage three of life (40–60) who feels like her best is behind her, Tim reframes purpose through Scripture (Psalm 92, Ephesians 4:1, Romans 12:2) and simple disciplines: renew your mind daily, take honest inventory across the “eight buckets” (mindset, spirit, body, work, finances, relationship status, extended family, social life), and partner with the right people and principles so the right plan can unfold. We dig into anxiety (and why it’s surging), brain health tools (Brain One), and Tim’s “don’t get dramatic in the drama” rule—built on two hours a day of study, every day. He shares his Compton-to-global-ministry backstory, how accountability keeps high achievers grounded, why imposter syndrome hits women harder, and how to “cast your cares” to trade overwhelm for peace. UPCOMING EVENTS ⁠⁠⁠⁠National Menopause Show | Anaheim, October 4 & 5, 2025⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠https://ow.ly/yKYf50WJFSW⁠⁠⁠⁠⁠ | USE COUPON: Lindquist15 ⁠⁠⁠⁠Woman's Wellness Retreat | Montana, October 9-12, 2025⁠⁠⁠⁠ - https://shorturl.at/OF4W7 SPONSORS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ancient Nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - For 25% OFF, USE CODE: STREST25 | https://shorturl.at/XwYqS ⁠⁠⁠⁠⁠⁠⁠⁠Waco Shoe Company | Revitalign⁠⁠⁠⁠⁠⁠⁠⁠ - 20% OFF EVERYTHING, USE CODE: KERSTIN20 |https://shorturl.at/aXSWi PROGRAM ⁠⁠⁠⁠Fast2Faith Fasting Program⁠⁠⁠⁠ -https://shorturl.at/qky9O CHAPTERS 00:00 Smooth Jazz Mindset & Daily Renewal 01:29 Purpose in Midlife & Staying Fresh 07:20 Stages of Life & The Reset Window 09:27 Eight Buckets & Taking Inventory 12:14 From Compton to Calling & Mentors 18:03 Life Interruptions & Mindset Shifts 21:46 Starving Doubts, Feeding Faith 22:39 Anxiety, Brain Health & Brain One 27:27 Growth Mindset, Creativity & Planning 30:55 Coaching, Accountability & Walking Worthy 37:27 Retreats, Stress Relief & Casting Cares 41:22 Where to Find Tim & Next Episode Preview Work with Kerstin ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workshops & Events⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Join upcoming events & retreats. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Health Coaching with Kerstin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – 1:1 coaching for stress reduction & wellness. Connect with Tim Storey Website: Tim Storey | https://www.timstorey.com/ IG: @timstoreyofficial More about Kerstin Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kerstin-lindquist.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @kerstin.lindquist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kerstin Lindquist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Kerstin.lindquist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @kerstin.lindquist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Production, Distribution, and Marketing By Massif & Kroo Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠MassifKroo.com⁠⁠⁠⁠ For inquiries/sponsoring: email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices