In today’s solo episode, Jaden D’Amico and Tiffany Chasson discuss how weight loss myths have impacted both of their lives. Tiffany always thought cardio was the best workout for losing weight. However unlike some people that have the runner’s high, she has the runner’s cry. Jaden has always had a hard time gaining muscle and he discusses how weight lifting has changed his life, just like Gen shares in her episode. D’Amico and Chasson also discuss how growing a brand should be a team effort. You really know who your true friends are when you start your own business.  Friends are supposed to support you, not bring you down. Last week, Gen discusses how her friends have changed since college and growing a following on social media. Jaden D’Amico and Tiffany Chasson don’t hold back in this solo episode!