Stress: Science and Strategies to Live Well (Audio)
UCTV
79 episodes
8 months ago
Researchers from the University of California provide scientific insight into why our bodies react the way they do to stress, as well as what we can do to manage stress in our day-to-day lives.
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Researchers from the University of California provide scientific insight into why our bodies react the way they do to stress, as well as what we can do to manage stress in our day-to-day lives.
Stress: Science and Strategies to Live Well (Audio)
1 minute 21 seconds
9 years ago
What’s the Deal with Telomeres?
Elissa Epel explains what a telomere is, what it does, and why it’s important to protect them from excessive stress. Series: "Wellbeing " [Health and Medicine] [Show ID: 31224]
Stress: Science and Strategies to Live Well (Audio)
Researchers from the University of California provide scientific insight into why our bodies react the way they do to stress, as well as what we can do to manage stress in our day-to-day lives.
