Stress: Science and Strategies to Live Well (Audio)
UCTV
79 episodes
8 months ago
Researchers from the University of California provide scientific insight into why our bodies react the way they do to stress, as well as what we can do to manage stress in our day-to-day lives.
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Researchers from the University of California provide scientific insight into why our bodies react the way they do to stress, as well as what we can do to manage stress in our day-to-day lives.
Stress: Science and Strategies to Live Well (Audio)
5 minutes 26 seconds
9 years ago
What Are Emotions?
Eve Ekman gives a clinical definition of emotion, including their utility as we understand it, how they arise in the mind, and the ways various emotions are felt in different people. Series: "Wellbeing " [Health and Medicine] [Show ID: 31341]
Stress: Science and Strategies to Live Well (Audio)
Researchers from the University of California provide scientific insight into why our bodies react the way they do to stress, as well as what we can do to manage stress in our day-to-day lives.
