Stress: Science and Strategies to Live Well (Audio)
UCTV
79 episodes
8 months ago
Researchers from the University of California provide scientific insight into why our bodies react the way they do to stress, as well as what we can do to manage stress in our day-to-day lives.
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Researchers from the University of California provide scientific insight into why our bodies react the way they do to stress, as well as what we can do to manage stress in our day-to-day lives.
Stress: Science and Strategies to Live Well (Audio)
3 minutes 19 seconds
5 years ago
On Resilience: Realists are Optimists
Dr. Darlene Mininni shares how two words in particular can negatively affect mental health. This lecture is part of the Frank B. Roehr Memorial Lecture Series, which was established by Mr. Roehr's daughter, Suzanne Angelucci, to inform the public on topics associated with the power of humor and positive thinking. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Humanities] [Show ID: 36386]
Stress: Science and Strategies to Live Well (Audio)
Researchers from the University of California provide scientific insight into why our bodies react the way they do to stress, as well as what we can do to manage stress in our day-to-day lives.
