Dr Sinha, founder and CEO of www.livinglifestressfree.com talks about Stress Management, Depression and also helps the listeners with lots of Guided affirmation meditation and mindfulness exercises.
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Dr Sinha, founder and CEO of www.livinglifestressfree.com talks about Stress Management, Depression and also helps the listeners with lots of Guided affirmation meditation and mindfulness exercises.
In this podcast, psychiatrist Dr Sarmila Sinha describes the various symptoms of depression- you can find more information in her book titled ‘Depression A Guide to Recovery’ now available to buy on Amazon. For links to buy the book and for more information on courses and workshops run by Dr Sinha, please visit our website www.livinglifestressfree.com
Stress Management
Dr Sinha, founder and CEO of www.livinglifestressfree.com talks about Stress Management, Depression and also helps the listeners with lots of Guided affirmation meditation and mindfulness exercises.
