Stress Management + Resilience Tools for Your Happified Life
Susi Vine
191 episodes
1 week ago
Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world.
Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Catch new episodes every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world.
Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Catch new episodes every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.
From Lyme to Light: Thriving through Multiple Complex Health Issues
Stress Management + Resilience Tools for Your Happified Life
40 minutes 35 seconds
8 months ago
From Lyme to Light: Thriving through Multiple Complex Health Issues
Jennifer C. Brower, the author of 'Silent Killers', shares her personal journey of overcoming multiple complex health issues, including Lyme disease, mold toxicity, and electrical hypersensitivity. She discusses the importance of maintaining a positive mindset along the challenging path to finding effective treatments, which include complementary healing modalities such as acupuncture, juicing, and magnet therapy. Jennifer emphasizes the role of gratitude and proactive health management, sharing valuable tips for those struggling with similar health issues.
Stress Management + Resilience Tools for Your Happified Life
Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world.
Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Catch new episodes every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.
