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Stress Management + Resilience Tools for Your Happified Life
Susi Vine
191 episodes
1 week ago
Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Catch new episodes every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Stress Management + Resilience Tools for Your Happified Life is the property of Susi Vine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Catch new episodes every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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Detoxify Your Life + Thrive with Dr. Aly Cohen
Stress Management + Resilience Tools for Your Happified Life
41 minutes 49 seconds
5 months ago
Detoxify Your Life + Thrive with Dr. Aly Cohen
Susi Vine welcomes Dr. Aly Cohen, a renowned rheumatologist and environmental health expert, to discuss her new book, 'Detoxify.' Dr. Cohen reveals the significant yet often overlooked environmental factors contributing to stress and immune disorders. She shares practical steps for creating a healthier living environment, and demystifies the complex world of chemicals and their impact on health.Listen in to be empowered to make simple, effective lifestyle changes to improve the overall well-being of yourself and your family!
Stress Management + Resilience Tools for Your Happified Life
Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Catch new episodes every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.