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Stress Management + Resilience Tools for Your Happified Life
Susi Vine
191 episodes
1 week ago
Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Catch new episodes every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Stress Management + Resilience Tools for Your Happified Life is the property of Susi Vine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Catch new episodes every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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Cardiac Crisis: Thriving through Heart Surgery and Recovery
Stress Management + Resilience Tools for Your Happified Life
30 minutes 15 seconds
8 months ago
Cardiac Crisis: Thriving through Heart Surgery and Recovery
Susi Vine is a dedicated advocate for thriving health, especially after a deeply personal recent experience. In a heartfelt conversation, Susi shares the journey she and her husband embarked upon when he survived an aortic aneurysm. In the face of this life-threatening event, Susi found herself in the role of caregiver and support system for her husband during his recovery. Their story, shared during heart health awareness month in February, serves as a poignant reminder of the importance of heart health and resilience. For those living with cardiac disease and even those who are the picture of vitality, Susi shares her insights and experiences to support and inspire others in embracing their thriving health.
Stress Management + Resilience Tools for Your Happified Life
Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Catch new episodes every other week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.