In this episode, we'll once again be talking about Confidence! While confidence has many layers to it, one of the layers, it is, ultimately, an internal feeling. And, it's also an internal feeling that we can create by design. So in this episode, we'll be taking a look at how to create feelings of confidence so that you can create your own confidence blueprint. So grab a cuppa or whatever you do when you're listening to your podcasts and let's get started.   SHOW NOTES   The Brain Trainers Academy: If you want to learn how to use NLP to transform your life, then you can join The Brain Trainers Academy for an affordable monthly investment here: Join The Brain Trainers Academy   Amy Cuddy's Ted Talk - Power Poses You can check out her Ted talk here.   Free Stuff: Would you like to take the Full Life Audit? Download it for free here   Follow me on Instagram Check out MindSchool on Instagram here   Power Pose Pictures