Finding Joy in the Mud with Claudia Goetzelmann: Grief, Healing & Transformation In this heartfelt conversation, we sit down with Claudia Goetzelmann, a holistic and somatic practitioner and Compassionate Inquiry practitioner who guides people through transformation with compassion, courage, and curiosity. Claudia shares her own journey of loss, sitting with grief, transformation, and self-forgiveness, and how practices of presence and compassion can bring us back to our bodies, our breat...
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Finding Joy in the Mud with Claudia Goetzelmann: Grief, Healing & Transformation In this heartfelt conversation, we sit down with Claudia Goetzelmann, a holistic and somatic practitioner and Compassionate Inquiry practitioner who guides people through transformation with compassion, courage, and curiosity. Claudia shares her own journey of loss, sitting with grief, transformation, and self-forgiveness, and how practices of presence and compassion can bring us back to our bodies, our breat...
#01 - From Stress to Balance: Our Journey into Joy
Stress Less, Joy More
50 minutes
3 months ago
#01 - From Stress to Balance: Our Journey into Joy
In this heart-opening first episode of Stress Less, Joy More, hosts Doris and Paula take you behind the scenes of their own personal well-being journeys. From childhood trauma and parenting burnout to high-pressure careers and chronic stress, they share how the pursuit of wellness is not a straight line – but a series of intentional, compassionate steps back to ourselves. What you’ll learn: - How Paula turned childhood anxiety into tools for adult vitality - How Doris’ daughter sp...
Stress Less, Joy More
Finding Joy in the Mud with Claudia Goetzelmann: Grief, Healing & Transformation In this heartfelt conversation, we sit down with Claudia Goetzelmann, a holistic and somatic practitioner and Compassionate Inquiry practitioner who guides people through transformation with compassion, courage, and curiosity. Claudia shares her own journey of loss, sitting with grief, transformation, and self-forgiveness, and how practices of presence and compassion can bring us back to our bodies, our breat...
