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Stress-Free Longevity
Dr Eoghan Colgan
10 episodes
2 days ago
Dr Eoghan Colgan interviews scientists across the key pillars of life to uncover what works, what doesn't, and what is the most efficient way to be healthy and well.
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Health & Fitness
Education,
Self-Improvement
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All content for Stress-Free Longevity is the property of Dr Eoghan Colgan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr Eoghan Colgan interviews scientists across the key pillars of life to uncover what works, what doesn't, and what is the most efficient way to be healthy and well.
Show more...
Health & Fitness
Education,
Self-Improvement
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Episode 17: Understanding Probiotics and Prebiotics with Professor Colin Hill
Stress-Free Longevity
3 weeks ago
Episode 17: Understanding Probiotics and Prebiotics with Professor Colin Hill
Episode Overview In this comprehensive discussion, Professor Colin Hill, a leading microbiologist from University College Cork, demystifies the science of probiotics and prebiotics and their crucial role in gut microbiome health. With 30 years of research experience, Professor Hill explains how these microscopic organisms function as a “virtual organ” in our bodies, influencing everything from […]
Stress-Free Longevity
Dr Eoghan Colgan interviews scientists across the key pillars of life to uncover what works, what doesn't, and what is the most efficient way to be healthy and well.