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Stress-Free Longevity
Dr Eoghan Colgan
10 episodes
2 days ago
Dr Eoghan Colgan interviews scientists across the key pillars of life to uncover what works, what doesn't, and what is the most efficient way to be healthy and well.
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Health & Fitness
Education,
Self-Improvement
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All content for Stress-Free Longevity is the property of Dr Eoghan Colgan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr Eoghan Colgan interviews scientists across the key pillars of life to uncover what works, what doesn't, and what is the most efficient way to be healthy and well.
Show more...
Health & Fitness
Education,
Self-Improvement
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Episode 16: Understanding Nutrition with Professor Emilie Combet
Stress-Free Longevity
45 minutes 58 seconds
1 month ago
Episode 16: Understanding Nutrition with Professor Emilie Combet
Episode Overview In this comprehensive conversation, Professor Combet, a leading nutrition expert, explores the complex landscape of understanding nutrition science and the obesity epidemic. With extensive research experience in cardiometabolic health, Professor Combet delivers evidence-based nutrition insights into macronutrients, plant-based eating, ultra-processed foods, and the microbiome. This episode cuts through nutrition confusion using scientific evidence […]
Stress-Free Longevity
Dr Eoghan Colgan interviews scientists across the key pillars of life to uncover what works, what doesn't, and what is the most efficient way to be healthy and well.