Dr Eoghan Colgan interviews scientists across the key pillars of life to uncover what works, what doesn't, and what is the most efficient way to be healthy and well.
All content for Stress-Free Longevity is the property of Dr Eoghan Colgan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr Eoghan Colgan interviews scientists across the key pillars of life to uncover what works, what doesn't, and what is the most efficient way to be healthy and well.
Episode 11: Understanding Intermittent Fasting with Professor Michelle Harvie
Stress-Free Longevity
56 minutes 10 seconds
4 months ago
Episode 11: Understanding Intermittent Fasting with Professor Michelle Harvie
Episode Overview In this comprehensive discussion, Professor Michelle Harvie, a leading researcher at the University of Manchester, shares her groundbreaking work on intermittent fasting and weight management. As the scientist whose research underpinned the popular 5:2 diet, Prof. Harvie provides evidence-based insights into how different forms of intermittent fasting affect our metabolism, who should consider […]
Stress-Free Longevity
Dr Eoghan Colgan interviews scientists across the key pillars of life to uncover what works, what doesn't, and what is the most efficient way to be healthy and well.
