What is Body Neutral Fitness? with the amazing Maddie Myer's who is a great human.

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Strengthen

Gabriela Barreto

36 episodes

23 hours ago

Strengthen is a podcast dedicated to inspiring you to become your strongest self. Founded + Hosted by Gabby Barreto (@gabbymbarreto on IG) this podcast will feature powerful women in fitness, nutrition and wellness to share their stories and expertise to empower you. You’ll learn about their struggles and achievements, how they use their knowledge and experience to lift those around them, plus get the latest on research-backed nutrition, health and fitness trends. Each episode will leave you more motivated, more educated and more empowered to step into your limitless strength.

Nutrition

Health & Fitness

RSS

All content for Strengthen is the property of Gabriela Barreto and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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What is Body Neutral Fitness? with the amazing Maddie Myer's who is a great human.

Strengthen

50 minutes 57 seconds

2 years ago

What is Body Neutral Fitness? with the amazing Maddie Myer's who is a great human.

Maddie Myer's is definitely a GET TO KNOW trainer in NYC. In this episode we discuss what a body neutral approach to fitness is and how you can enjoy your fitness journey without the annoying #abz culture it brings. Because it's boring, right? And fitness is a feeling we don't always need to quantify, set goals for and micromanage (Something Maddie and I discuss and thoroughly agree on).

After listening to this episode three times (because I messed up editing), Maddie brings a fresh energy this industry 1000000% needs (the toxic fitness industry that is). A PA girl, with a NYC attitude, we're so grateful she left (boring) corporate life to join (the very fun) fitness industry.