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Strengthen
Gabriela Barreto
36 episodes
2 days ago
Strengthen is a podcast dedicated to inspiring you to become your strongest self. Founded + Hosted by Gabby Barreto (@gabbymbarreto on IG) this podcast will feature powerful women in fitness, nutrition and wellness to share their stories and expertise to empower you. You’ll learn about their struggles and achievements, how they use their knowledge and experience to lift those around them, plus get the latest on research-backed nutrition, health and fitness trends. Each episode will leave you more motivated, more educated and more empowered to step into your limitless strength.
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Nutrition
Health & Fitness
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All content for Strengthen is the property of Gabriela Barreto and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Strengthen is a podcast dedicated to inspiring you to become your strongest self. Founded + Hosted by Gabby Barreto (@gabbymbarreto on IG) this podcast will feature powerful women in fitness, nutrition and wellness to share their stories and expertise to empower you. You’ll learn about their struggles and achievements, how they use their knowledge and experience to lift those around them, plus get the latest on research-backed nutrition, health and fitness trends. Each episode will leave you more motivated, more educated and more empowered to step into your limitless strength.
Show more...
Nutrition
Health & Fitness
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Episode 18: Fighting for Social Justice in Fitness with May Vutrapongvatana
Strengthen
55 minutes 33 seconds
3 years ago
Episode 18: Fighting for Social Justice in Fitness with May Vutrapongvatana

An attorney by trade, May is a fighter for social justice, including social justice in the fitness space.  As we evolve in understanding more about body shape and size in relation to health, we still see the same bodies represented in fitness.  We question, especially in a progressive city like NYC, how we can start to bring more of that to life.  Listen in on May’s experience as we discuss her lifelong relationship with food and her body, her joy of boxing and mission to make all bodies comfortable, confident and present in the fitness space.  

Strengthen
Strengthen is a podcast dedicated to inspiring you to become your strongest self. Founded + Hosted by Gabby Barreto (@gabbymbarreto on IG) this podcast will feature powerful women in fitness, nutrition and wellness to share their stories and expertise to empower you. You’ll learn about their struggles and achievements, how they use their knowledge and experience to lift those around them, plus get the latest on research-backed nutrition, health and fitness trends. Each episode will leave you more motivated, more educated and more empowered to step into your limitless strength.