S3E4: Keeping Your Mood Up in the Cold Months: 10 Ways to Stay Positive and Happy

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Strength, Yoga, and Freedom Adventures Podcast by Justin

Justin Ricci

164 episodes

1 week ago

This podcast is dedicated to all things "Adventures," because - isn't life an adventure? Theme parks, cruises, game shows, yoga, laughter, and fun - all here!

Self-Improvement

Education

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All content for Strength, Yoga, and Freedom Adventures Podcast by Justin is the property of Justin Ricci and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is dedicated to all things "Adventures," because - isn't life an adventure? Theme parks, cruises, game shows, yoga, laughter, and fun - all here!

Self-Improvement

Education

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S3E4: Keeping Your Mood Up in the Cold Months: 10 Ways to Stay Positive and Happy

Strength, Yoga, and Freedom Adventures Podcast by Justin

35 minutes 48 seconds

1 year ago

S3E4: Keeping Your Mood Up in the Cold Months: 10 Ways to Stay Positive and Happy

The "winter blues" can creep up on us, but there are ways to stay happier, feel excited/fulfilled, and continue moving forward in purpose, even when the colder months! I am sharing 10 things I am doing (plus a bonus tip) to keep my mood up and I hope these things will inspire you to take action on keeping yourself feeling good during these cold and sometimes boring winter months! I hope that today you find more peace and happiness, because you deserve it! ~Justin ⁠⁠⁠⁠⁠⁠⁠JOIN my email list, CONNECT with me on social media, even BUY ME A COFFEE ALL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jasmine Lea Photography (Code JUST-IN-TIME-25 for 25% Off) ⁠⁠⁠⁠⁠⁠⁠⁠

The content in the Strength Yoga & Freedom Podcast is not intended as a substitution or replacement for the advice of any qualified medical professional, like a physician - psychologist - or any other mental/physical health practitioner. It is intended for entertainment and education purposes only.