In this episode we chat about what it means to earn your barbell and why we feel it's so important for athletes of any type to do so. We feel that form is absolutely crucial to be a good lifter and to stay safe! Hope you all enjoy. Thanks for listening. Be sure to check us out on YouTube Strength With Donuts, Deadlifts and Discipline and on Instagram at StrengthD3
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In this episode we chat about what it means to earn your barbell and why we feel it's so important for athletes of any type to do so. We feel that form is absolutely crucial to be a good lifter and to stay safe! Hope you all enjoy. Thanks for listening. Be sure to check us out on YouTube Strength With Donuts, Deadlifts and Discipline and on Instagram at StrengthD3
Happy new year!!! In this episode we talk about resolutions, how we feel about them and give some tips if you have some goals regarding fitness, nutrition and mental health. Hope you all enjoy. Follow us on Instagram @StrengthD3 and now on YouTube @ C&W Strength and Conditioning. As always, thanks for being here, we appreciate you!
Strength with Donuts, Deadlifts and Discipline
In this episode we chat about what it means to earn your barbell and why we feel it's so important for athletes of any type to do so. We feel that form is absolutely crucial to be a good lifter and to stay safe! Hope you all enjoy. Thanks for listening. Be sure to check us out on YouTube Strength With Donuts, Deadlifts and Discipline and on Instagram at StrengthD3
