22. Physiology and S&C for Elite Runners with George Morris

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Strength Training for Runners

Tim Egerton

23 episodes

5 days ago

The podcast for runners who want to improve. Whether you're just starting out or are at your peak performance, we're here to take your running to the next level. Founded by ex-athlete and strength and conditioning coach, Tim Egerton, we're here to help runners who want to optimise their performance and reach a higher level of running. https://strengthtrainingforrunners.co.uk

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All content for Strength Training for Runners is the property of Tim Egerton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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22. Physiology and S&C for Elite Runners with George Morris

Strength Training for Runners

1 hour 4 minutes 5 seconds

1 year ago

22. Physiology and S&C for Elite Runners with George Morris

In this episode we chat all things Physiology and S&C for elite running performance. Our guest is George Morris. George is a PhD candidate at St Mary's University, where he also works in the physiology lab and as a Strength and Conditioning Coach. His professional work is focused on supporting elite endurance runners. George is also a competitive runner himself, having previously pursued a career as a GB International in Fencing.

You can follow George on Instagram:

https://www.instagram.com/george_B_Morris

We now also have an Instagram page for the podcast:

https://www.instagram.com/strength.training.for.runners

Tims' Business page and website is also available at:

https://www.instagram.com/foxwoodpersonaltraining/

https://foxwoodpersonaltraining.co.uk