Inside perspective with rehab specialists Brandon Parker and Raul Axtmayer. Get the latest information on various topics regarding health and fitness. We talk pain science, health, weightlifting, nutrition, sleep, rehab, and much more.
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Inside perspective with rehab specialists Brandon Parker and Raul Axtmayer. Get the latest information on various topics regarding health and fitness. We talk pain science, health, weightlifting, nutrition, sleep, rehab, and much more.
E151: The Importance of Optimizing Your Morning Routine.
STRENGTH REHAB PODCAST
19 minutes 58 seconds
2 years ago
E151: The Importance of Optimizing Your Morning Routine.
On this episode, Dr. Axtmayer and Dr. Parker had a conversation about the importance of morning routines, they shared their own personal morning routines, and more.
STRENGTH REHAB PODCAST
Inside perspective with rehab specialists Brandon Parker and Raul Axtmayer. Get the latest information on various topics regarding health and fitness. We talk pain science, health, weightlifting, nutrition, sleep, rehab, and much more.