Strength in the Details™ podcast target audience includes strength athletes and coaches, and exercise/fitness enthusiasts. Hosted by Dr. A'Naja Newsome is a researcher and lecturer in exercise and sport science in Orlando, Florida. Her research focuses on the psychosocial determinants of sport and exercise. Podcast guests include elite level athletes, strength and conditioning coaches, researchers, and sport psychologists. Episodes are designed to be fun, casual, and informative. Together we dig into the aspects of sport and fitness that are often overlooked - the GRITTY details.
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Strength in the Details™ podcast target audience includes strength athletes and coaches, and exercise/fitness enthusiasts. Hosted by Dr. A'Naja Newsome is a researcher and lecturer in exercise and sport science in Orlando, Florida. Her research focuses on the psychosocial determinants of sport and exercise. Podcast guests include elite level athletes, strength and conditioning coaches, researchers, and sport psychologists. Episodes are designed to be fun, casual, and informative. Together we dig into the aspects of sport and fitness that are often overlooked - the GRITTY details.
E43: Coaching Across the Macrocycle with Danny Camargo
Strength in the Details
59 minutes 45 seconds
1 year ago
E43: Coaching Across the Macrocycle with Danny Camargo
USAW Senior International Coach returns to the Strength in the Details podcast. Weightlifting programming is typically done following some form of periodization - but what does that mean for coaching? In this episode, Danny discusses how his cueing and coaching priorities change from phase to phase of any given macrocycle. The mindset of an athlete must shift based on the goal of the cycle and a good coach helps an athlete focus on what’s important for them in the moment. He also discusses the balance between developing skill and personal growth in athletes, emphasizing the importance of honesty and trust in the coach-athlete relationship. Danny also shares his philosophy on coaching which includes being open-minded and adaptable to change. This episode is the third installment of the Coaching and Leadership series which is geared towards bringing out the very best in the coaching profession.
THE GRITTY DETAILS
Cueing and correction can take on their own form of periodization by adapting to the specific demands of any given macrocycle. Coaches can prioritize error correction and guidance based on the goals and adapt them as the cycle/athlete hits peak performance.
Coaching multiple athletes in the same competition happens and can be done objectively by emphasizing honesty, fairness, and transparency.
Trust, belief in the process, and individualized goals are key to keeping athletes motivated.
CONNECT WITH THE GUEST
Follow Danny on Instagram for more on his coaching philosophy
Catch up on all things Team Oly Concepts on Instagram or the web
Grab your copy of Cues and Corrections by Daniel Camargo on Amazon
EPISODES YOU MIGHT ENJOY
Episode 42: Trusting the Coaching Process
Episode 16: Athletic Independence
Episode 3: Coaching Discipline and Leadership
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Strength in the Details
Strength in the Details™ podcast target audience includes strength athletes and coaches, and exercise/fitness enthusiasts. Hosted by Dr. A'Naja Newsome is a researcher and lecturer in exercise and sport science in Orlando, Florida. Her research focuses on the psychosocial determinants of sport and exercise. Podcast guests include elite level athletes, strength and conditioning coaches, researchers, and sport psychologists. Episodes are designed to be fun, casual, and informative. Together we dig into the aspects of sport and fitness that are often overlooked - the GRITTY details.
