Growth isn’t always comfortable, even when you’re making healthy changes. In this episode of Strength in Numbers, Enneagram coach Jilann Carlson shares why “doing better” can still feel awkward or even painful, and how that discomfort is often part of real personal growth. You’ll hear a relatable story from her own Enneagram Type 9 journey, plus insights into the unique challenges each Enneagram type faces when stepping outside their comfort zone. With practical tips for pushing through the hard parts, this episode will help you keep growing when it’s hard and embrace both the sunshine and the shadows of your self-awareness journey. Perfect for anyone interested in Enneagram and personal growth, personal development, and learning how to overcome old patterns.

If you are ready to embrace the "sunshine and shadows" in your own life, but would love a friend to help you in the process, reach out to Jilann!

Mention that you heard about this on the podcast, and receive a 20% discount off of a coaching package!