Join me every Friday for discussions on various aspects of training, nutrition, mindset with some dabblings in other random ideas. There'll be monthly guest interviews with entertaining, inspiring and exciting people, as well as FAQs answered every week.
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Join me every Friday for discussions on various aspects of training, nutrition, mindset with some dabblings in other random ideas. There'll be monthly guest interviews with entertaining, inspiring and exciting people, as well as FAQs answered every week.
#72 - Dr Eoin Everard - PhD Biomechanics, Physio, Int' Runner, Inventor, Author
Strength For Tomorrow Radio
49 minutes 58 seconds
2 years ago
#72 - Dr Eoin Everard - PhD Biomechanics, Physio, Int' Runner, Inventor, Author
Dr. Eoin Everard is a chartered physiotherapist with a PhD in Biomechanics from Ireland. He is the founder of backawarebelt.com and everardpilates.com. Professionally he has lectured in Ireland for over 10 years on Sports Medicine and Biomechanics, publishing several peer
reviewed studies.
From a sporting perspective he has won 5 national senior running titles, he has represented Ireland on the international stage from 800m to 10k Cross Country. He is a sub 4 minute miler and ran sub 14 minutes for 5k last year and just last week ran 29 minutes for 10k. Finally, he is the current indoor 3000m European O35 champion. to get his free book visit everardpilates.com/book
Books: everardpilates.com/book and backawarebelt.com/healthyspine
Free trial of Sport Pilates: everardpilates.com/sportfreetrial
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Strength For Tomorrow Radio
Join me every Friday for discussions on various aspects of training, nutrition, mindset with some dabblings in other random ideas. There'll be monthly guest interviews with entertaining, inspiring and exciting people, as well as FAQs answered every week.