Episode 6 | Adam Menner - Director Performance at Varsity House in New York, USA.

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Strength Connection Performance

tom hooper

23 episodes

2 days ago

The Strength Connection Performance Podcast is the Leading Source of Strength & Conditioning Information in the United Kingdom. We talk to Strength And Conditioning coaches, sports science experts, and industry leaders across a variety of sporting disciplines as they give us an insight into their story as we uncover topics across professional sports, the private sector, tips on Functional Movement and results that help us keep our athletes moving well and moving often. Enhance your quest for optimal health and performance!

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Episode 6 | Adam Menner - Director Performance at Varsity House in New York, USA. | Coaching, Sprinting and Education

Strength Connection Performance

42 minutes 40 seconds

5 years ago

Episode 6 | Adam Menner - Director Performance at Varsity House in New York, USA. | Coaching, Sprinting and Education

In this episode, we speak to Adam Menner who is the director of performance at Varsity House in New York, USA.

Adam has coached over 20,000 hours of billable training sessions with NBA, NFL, MLB, NCAA, ESPN's Top 100 Athletes, everyday gym goers, adults, youth athletes, you name it;

Being a specialist in athlete performance can be tough at times, but Adam has reverse engineered his coaching capabilities and now delivers them across the board to athletes from grassroots all the way through to performance athletes at the highest level.
Incorporating the sciences behind the way we move and the brain is such a vital part in unleashing your true potential.
Adam explains the delivery methods used to define your own correct movement to generating explosive sprinting and the coaching relationship associated with it.
Accountability factors for his athletes training right now are fine tuned as effectively as possible during these tough times, Adam addresses some interesting facts and how he does this so well.
Adam finished by what’s coming up for him and also future plans in 2020.

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Find out more on instagram;

@adammenner

@strengthconnectionperformance