In this episode, we speak to Tristan Baker, head of performance and GoPerform in Reading. Tristan is a specialist in athlete performance and rehabilitation with some interesting stories to tell on his journey through the world of s&c.
Tristan goes into speaking about his experiences in various environments and how they differ.
The everyday athlete and high performance athletes is an area for growth, Tristan uncovers of the beginning of GoPerform.
Tristan explains his outlook on coaching and his philosophy on it, he explains the importance of adaptability.
Tristan moves onto how GoPerform operates and the importance of COMMUNITY.
Tristan explains how he manages athletes and also the technology works and the effects on performance.
Data driven analytics is key for increasing athlete performance, Tristan talks about how the coaching eye can only do so much before using technology to take it one step further to promote even further results.
Tristan finishes by what he sees on the horizon for coaches and how GoPerform is continually growing.
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