Coach Connor Lyons has spent the past 15 years in the field of strength and conditioning working in the collegiate, private, and Olympic team settings. In his career, he's spent time under coaches like Vern Gambetta, Jimmy Radcliffe, Sean Pena, Jason Riley, Frank Wintrich, and Ron McKeefery. He's worked with MLB All-Stars, NFL Pro Bowlers, NHL Stanley Cup Champions, World Champions, and Olympic Gold Medalists. Join us and gain knowledge about physical preparation for sport from the guys in the trenches doing it every day!
All content for Strength Coach Rants with Coach Connor Lyons is the property of Connor Lyons and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Coach Connor Lyons has spent the past 15 years in the field of strength and conditioning working in the collegiate, private, and Olympic team settings. In his career, he's spent time under coaches like Vern Gambetta, Jimmy Radcliffe, Sean Pena, Jason Riley, Frank Wintrich, and Ron McKeefery. He's worked with MLB All-Stars, NFL Pro Bowlers, NHL Stanley Cup Champions, World Champions, and Olympic Gold Medalists. Join us and gain knowledge about physical preparation for sport from the guys in the trenches doing it every day!
The bench press may be the king of upper body exercises and the ultimate pissing contest, but it's not the best choice for your athletes, and in today's episode of Strength Coach Rants, we'll talk about that!
Strength Coach Rants with Coach Connor Lyons
Coach Connor Lyons has spent the past 15 years in the field of strength and conditioning working in the collegiate, private, and Olympic team settings. In his career, he's spent time under coaches like Vern Gambetta, Jimmy Radcliffe, Sean Pena, Jason Riley, Frank Wintrich, and Ron McKeefery. He's worked with MLB All-Stars, NFL Pro Bowlers, NHL Stanley Cup Champions, World Champions, and Olympic Gold Medalists. Join us and gain knowledge about physical preparation for sport from the guys in the trenches doing it every day!
