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Strength Coach Rants with Coach Connor Lyons
Connor Lyons
74 episodes
3 days ago
Coach Connor Lyons has spent the past 15 years in the field of strength and conditioning working in the collegiate, private, and Olympic team settings. In his career, he's spent time under coaches like Vern Gambetta, Jimmy Radcliffe, Sean Pena, Jason Riley, Frank Wintrich, and Ron McKeefery. He's worked with MLB All-Stars, NFL Pro Bowlers, NHL Stanley Cup Champions, World Champions, and Olympic Gold Medalists. Join us and gain knowledge about physical preparation for sport from the guys in the trenches doing it every day!
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Fitness
Health & Fitness
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All content for Strength Coach Rants with Coach Connor Lyons is the property of Connor Lyons and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Coach Connor Lyons has spent the past 15 years in the field of strength and conditioning working in the collegiate, private, and Olympic team settings. In his career, he's spent time under coaches like Vern Gambetta, Jimmy Radcliffe, Sean Pena, Jason Riley, Frank Wintrich, and Ron McKeefery. He's worked with MLB All-Stars, NFL Pro Bowlers, NHL Stanley Cup Champions, World Champions, and Olympic Gold Medalists. Join us and gain knowledge about physical preparation for sport from the guys in the trenches doing it every day!
Show more...
Fitness
Health & Fitness
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How Should Athletes Train off the Field?
Strength Coach Rants with Coach Connor Lyons
26 minutes 23 seconds
11 months ago
How Should Athletes Train off the Field?

In today's episode of Strength Coach Rants Coach Connor talks about different trends that have worked their way into the sports performance world. From CrossFit to HIT, and Functional Fitness to Westside Guys we'll cover it all. We'll close off with some information about how athletes should really be training. Buy a Book! Dynamic Effort Method for Athletes https://www.theldsp.com/dynamic-effort-method-athletes Total Hockey Training https://www.theldsp.com/total-hockey-training Simple Strength https://www.theldsp.com/simple-strength Articles Your HIT Method Training Isn't Helping You On The Field https://www.theldsp.com/education/your-hit-method-training-isnt-helping-you-on-the-field-of-play It's Time for Personal Training Licensure https://www.theldsp.com/coach-connors-blog/its-time-for-personal-training-licensure

Strength Coach Rants with Coach Connor Lyons
Coach Connor Lyons has spent the past 15 years in the field of strength and conditioning working in the collegiate, private, and Olympic team settings. In his career, he's spent time under coaches like Vern Gambetta, Jimmy Radcliffe, Sean Pena, Jason Riley, Frank Wintrich, and Ron McKeefery. He's worked with MLB All-Stars, NFL Pro Bowlers, NHL Stanley Cup Champions, World Champions, and Olympic Gold Medalists. Join us and gain knowledge about physical preparation for sport from the guys in the trenches doing it every day!