Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach with over 50 years of experience, shares lessons from his decades in in the gym, as well as his time as a professor and an athlete who’s still compe...
All content for Strength Coach Collective is the property of twobrainbusiness@gmail.com and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach with over 50 years of experience, shares lessons from his decades in in the gym, as well as his time as a professor and an athlete who’s still compe...
The Next Frontier: Blood Biomarkers for Precise Fitness Coaching
Strength Coach Collective
58 minutes
2 months ago
The Next Frontier: Blood Biomarkers for Precise Fitness Coaching
The one-size-fits-all approach to fitness coaching is no more. Enter blood biomarkers: the next frontier in truly individualizing client training programs. Today on the “Strength Coach Collective” podcast, Kenny Markwardt sits down with Ash Anwar from Molecular You to explore how comprehensive blood analysis is revolutionizing fitness coaching. While traditional medical tests look at a handful of diagnostic markers after problems develop, Molecular You analyzes 288 biomarkers to catch issue...
Strength Coach Collective
Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach with over 50 years of experience, shares lessons from his decades in in the gym, as well as his time as a professor and an athlete who’s still compe...
