Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach with over 50 years of experience, shares lessons from his decades in in the gym, as well as his time as a professor and an athlete who’s still compe...
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Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach with over 50 years of experience, shares lessons from his decades in in the gym, as well as his time as a professor and an athlete who’s still compe...
Michael Bann: Why Human Connection Drives Coaching Success
Strength Coach Collective
1 hour 6 minutes
4 months ago
Michael Bann: Why Human Connection Drives Coaching Success
Content Warning: This episode contains a mention of suicide and discussions on mental health. Listener discretion is advised. Any coach can write a program, but a good program alone isn’t enough to keep clients around long enough to get results. In this episode of “Strength Coach Collective,” Michael Bann shares how he transitioned to scalable remote coaching by focusing on empathy, accountability and long-term client results. He explains that coaching—whether in-person or remote—can succ...
Strength Coach Collective
Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach with over 50 years of experience, shares lessons from his decades in in the gym, as well as his time as a professor and an athlete who’s still compe...
