Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach with over 50 years of experience, shares lessons from his decades in in the gym, as well as his time as a professor and an athlete who’s still compe...
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Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach with over 50 years of experience, shares lessons from his decades in in the gym, as well as his time as a professor and an athlete who’s still compe...
"Help Best": Your Guide to Delivering Client-Centric Coaching
Strength Coach Collective
31 minutes
3 months ago
"Help Best": Your Guide to Delivering Client-Centric Coaching
In this episode of “Strength Coach Collective,” Chris Cooper and Kenny Markwardt dive into "Help Best"—Chris' first book dedicated entirely to coaching, co-authored with Kenny and three other top Two-Brain mentors. While most coaching books focus on specific methods, this one focuses on results. Chris and Kenny explain why "method obsession" is holding coaches back and how the Prescriptive Model creates better outcomes for clients, whether you're coaching CrossFit, Pilates or anything else....
Strength Coach Collective
Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach with over 50 years of experience, shares lessons from his decades in in the gym, as well as his time as a professor and an athlete who’s still compe...
