Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach with over 50 years of experience, shares lessons from his decades in in the gym, as well as his time as a professor and an athlete who’s still compe...
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Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach with over 50 years of experience, shares lessons from his decades in in the gym, as well as his time as a professor and an athlete who’s still compe...
Bahubali Shete on NutriChef's AI-Powered Nutrition Coaching
Strength Coach Collective
56 minutes
3 months ago
Bahubali Shete on NutriChef's AI-Powered Nutrition Coaching
What if your nutrition coaching program could practically run itself? Today on the “Strength Coach Collective” podcast, Bahubali Shete explains how his AI-driven nutrition software, NutriChef, helps coaches save time while providing clients with more individualized support and accountability. NutriChef pulls in intake forms, daily tracking and data from wearables to build personalized nutrition plans. And instead of removing the coach, it gives them more time to do what they’re best at: coa...
Strength Coach Collective
Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach with over 50 years of experience, shares lessons from his decades in in the gym, as well as his time as a professor and an athlete who’s still compe...